Heal Holistically

On your holistic wellness coaching journey, you will be supported throughout, where you will ‘meet’ yourself by unpacking your own story and in devising a wellness vision map for yourself. This will bring awareness to areas in your life that has kept you stuck in terms of understanding your own ability to take your power back. I will be guiding you while you find your way, building and enhancing a stronger and more trusting relationship with yourself.

Starter power pack

4 sessions

Monthly email support

Step into your power

8 sessions

Bi-weekly email support

Unleash your full power

12 sessions

Weekly email support

To support you on your journey, we will work through the mastery techniques, meditation, journaling and breathwork. The specific techniques to be used will be fully dependent on your own unique needs.

All packages include

Online or In person coaching

First session 90 minutes

Let’s check in where you are at and where you would like to be

Step-by-step action plan

Guidance towards reaching your goals

Have more questions?

Get in touch

1 :1 Coaching

We will create a personalised holistic wellness and nutrition plan and there will be regular check-ins to help you reach your goals. If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.

Book your free guidance call

The mind, body and soul can’t be seen separately from one another; they are all equally influential and affected by each other. So, too, are our senses, thoughts and feelings that influence decision making, which are all intertwined. The same can be said for food, which cannot be excluded from ourselves.

There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to your body, change your inner dialogue, nourish yourself and address your wellbeing holistically. You will feel heard in our coaching sessions, helping you achieve peace of mind. And, above all, you will realise how much more powerful you are than you give yourself credit for today.

Meet Claudia

Cacao Ceremonies

A Cacao Ceremony is a spiritual ritual that involves consuming ceremonial-grade cacao in a group setting to facilitate connection, healing, and self-exploration. It originates from ancient Mayan and Aztec traditions and has gained popularity in modern times for its ability to promote mindfulness and personal growth.

As a certified cacao facilitator, I am honoured to guide and support individuals on their journey of self-discovery through the beautiful tradition of Cacao Ceremony. With a deep respect for the sacred cacao plant and its healing properties, I am committed to creating a safe and nurturing space for you to experience the magic of this ancient practice. Whether you're seeking emotional healing, inner exploration, or simply a moment of connection and mindfulness, I am here to facilitate and curate a transformative Cacao Ceremony experience that aligns with your intentions and needs. Together, we will embark on a heartfelt journey towards personal growth, healing, and self-awareness.

Cacao Ceremony Sessions:

Experience the heart-opening magic of cacao with private one-on-one or group ceremonies.