Women face unique challenges that can affect their mental health. Open discussions about mental health, self-care, and access to support resources are crucial for empowering women to prioritise their well-being. We are here to emphasising the importance of self-care, self-love, and personal development among women, fostering resilience and confidence. Personal note: As we continue to strive towards women’s empowerment, it is crucial to have ongoing discussions on these important topics.